Your Health

There is a range of services and support to help people in Trafford live a healthier life. There are services to help people quit smoking, achieve a healthier weight, be more physically active, better manage drug or alcohol problems, and deal with emotional and mental health problems. This support can be self-help using websites and online tools, telephone help lines and face-to-face meetings.

Greater Manchester Care RecordThe GM Care Record allows workers in health or social care easy access to your patient information to help them understand your needs and to support them in making the best decisions for your care.

The national One You website provides motivational support to change to a more healthy lifestyle, including information, advice and apps.